About Counselling
Reaching out for support is the first step on your journey to healing
Insight-Based Psychotherapy
I believe in providing hope, stabilization, skill and compassion for each of my clients as they navigate:
- loss and grief
- effects of historical trauma
- childhood and adult sexual assault
- anxiety
- depression
- loss of identity and sense of self
- gender-affirming transition
- discrimination based on sexual orientation, gender, or racial identification
- life transitions
- shame and guilt
I often meet with people after they have grappled with calling a counsellor for some time. This is ok, and this is normal. Being vulnerable is incredibly difficult.
You are welcome to email me at info@emilycarrothers.com anytime and we can have a free consultation to discover your next best step.
Counselling Services:
I offer 50 minute counselling sessions. My full fee is $100 per session and I am covered by most major employer insurance / health coverage packages.
I offer a sliding scale for those without insurance and I am willing to assist those who need subsidy.
*All appointments are scheduled for Saturdays.*
contact: info@emilycarrothers.com
DUE TO COVID: Currently my services are being offered virtually via telephone and video call. I will update my clients as this situation changes and I am able to see clients in person again.
Consulting Services:
I offer mental health and wellbeing consulting services for businesses and teams. I offer debriefing and stabilization for workplaces that have experienced traumatic loss and I offer consulting for staff mental wellness.
The mental wellbeing of staff is often the most important piece of team functioning, especially now. I can help with workshops, individual approaches and policy advising that optimizes your workforce and moves the needle in the right direction for your team.
Please contact info@emilycarrothers.com for more information and a free consultation.
*Facilitation of workshops available on Saturdays*